- ✔ FULL STRENGTH 200mg – Our Magnesium 200mg supplement is derived from Magnesium Citrate. We do NOT use Magnesium Oxide.
- ✔ 6 MONTH’S FULL SUPPLY – Our incredible 180 magnesium tablets pack gives amazing VALUE keeping you replenished with Magnesium for six months. No need to remember to reorder every month with 26 week supply.
- ✔ BENEFICIAL HEALTH PROPERTIES – Magnesium contributes to a reduction of tiredness and fatigue, normal functioning of the nervous system, normal psychological function and contributes to the maintenance of normal bones and teeth.
- ✔ AIDS MUSCLE FUNCTION – Magnesium contributes to normal muscle function and normal protein synthesis.
- ✔ WE CARE – At Nu U Nutrition we are dedicated to not only providing you with premium nutritional supplements derived from the purest sourced ingredients, but we are also committed to providing YOU with the highest level of customer service possible. We are mindful to ensure all of our products are ethically sourced and we donate a proportion of each sale to charitable causes.
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Travis –
I’ve taken a few magnesium supplements and this one is one of the better ones. I’ve struggled with frequent wake-ups during the night and struggling to really relax properly (hitting 40 perhaps…middle age!). Magnesium glycinate has helped a bit but still wake up three or four times. This Magnesium Citrate seems to do the trick…I just take one capsule with evening meal and I’ve been sleeping like a baby. I do a lot of physical/gym work so it could be it was depleting my magnesium levels. Would recommend these tablets if you’re struggling with sleep…I break one tablet in half and swallow with water with my dinner. I’ve found best with evening meal as taken too close to bedtime leaves me very groggy the next morning.
bruno –
Lo prendo quotidianamente perchè faccio attività sportiva corsa .Mi rilassa i muscoli .
Jule –
Alles super
Suze –
The tablets are rather large and very difficult for me to swallow. I break them in half to get them down. Fortunately they break easily. On the good side after 4 days of taking I have seen a reduction in night cramps.
EDIT- I’m afraid I suffered from diarrhoea after a week of taking these.
I’m going to try a Magnesium Bisglycinate instead. Apparently that is absorbed by the body without causing diarrhoea.
Fingers crossed.
SECOND EDIT – the Glycinate didn’t cause diarrhoea but it didn’t stop the cramps.
So I think this Citrate by Nu U is about the most successful in reducing cramps if you can just get the dosage right.
EDIT NUMBER THREE- been taking these for nine months now and I have found the right dosage for me. I am female and take one and a half in the morning at approx 8 am and one at night at approx 8pm. No diarrhoea and no leg cramp. If I miss a dose or am late taking a tablet, I get cramp. If I stick to this dose and those timings – no cramp.
After trying several different kinds of Magnesium and many different brands – this is the one for me.
Kindle Customer –
Very effective supplement
jose ignacio –
desde que lo tomo, una cápsula diaria, noto que voy a baño mejor, sin estreñimiento
Jsh –
There are all sorts of benefits claimed for magnesium, with different compounds of it (citrate, taurate, malate, chloride, carbonate etc) having different benefits claimed. One advantage magnesium citrate has over the cheaper to manufacture magnesium oxide is the absorption rate, with magnesium citrate being absorbed into the body far more effectively than magnesium oxide.
If the claimed benefits of magnesium citrate are what you are after, your magnesium levels are low, and you feel the need to use supplements rather than enhance your diet, these tablets seem to be good ones to go for. 200mg is more than I want, but it’s not a ridiculously high amount as found in some competitor products. Manufactured in the UK to GMP standards, these are described on the bottle as suitable for vegetarians. However, they are also lactose-free and the product details online say that they are suitable for vegans, as well as gluten free and GMO free. I’m always a bit concerned by product details that say “Free from allergens” – what they might intend is “Free from common allergens”, they simply cannot say that none of the ingredients will trigger a reaction in somebody. Always check the ingredients (which can be seen in the product details on Amazon) to check that there is nothing in there that would disagree with you.
The only downside to these that I have noticed is that they are huge. As I only want 100mg I cut them in half. They are too big to cut in my pill cutter though, so it’s a job for a sharp knife and a cutting board. If you struggle to swallow large tablets, you’ll struggle with these unless you chop them up. Thankfully, they are tasteless, so you don’t suddenly get a horrible taste by chopping them up as you do with some tablets/capsules.
Note also that the “Get your next product free” offer shown in a label stuck on the lid has closed at time of writing this review. Strictly speaking, there’s an asterisk after the word free, but I cannot find anything related to that that suggests that there might be an expiry date on the offer, so it’s a bit cheeky of Nu U to put that label on.
Recommended for those who want magnesium citrate supplements and who don’t get irritated by misleading offers.
Anna –
Habe einen Unterschied gemerkt und würde es wieder kaufen, da es eine sehr große Packung ist zu geringem preis
Ich persönlich zerkaue die tabletten immer, da sie mir persönlich zu groß sind.
Client d’Amazon –
Ça fait 2 mois que j’en prend, je n’ai plus de sautillement de la paupières, je n’ai pas de courbatures après le sport, je suis détendu le soir et je dors beaucoup mieux. Je prends 2 gélule le matin et le soir en mangeant car j’avais une grosse carence, je recommande ce produit.