- ✓ HIGH STRENGTH FORMULATION – Solgar Zinc 50 mg contains 50 mg of zinc, a key mineral that is vital for many functions in the body. Recommended by specialists
- ✓ POTENT ANTIOXIDANT – Zinc exerts antioxidant activity, protecting against oxidative stress and helps to support a healthy immune system. It is also supportive of brain and vision function, useful for male health and supports healthy bones
- ✓ NATURAL WELLNESS – We believe that cleaner is better, we craft our vitamins and minerals in small batches to help ensure consistency and purity from bottle to bottle
- ✓COMMITTED TO SUSTAINABILITY – For over 70 years we’ve used 100% recyclable amber glass bottles
- ✓GOLD STANDARD – All Solgar products meet our industry recognized “Gold Standard” for excellence, made using naturally sourced ingredients and innovating since 1947
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Minister Henry Mensah-Brown –
A daily vitamin
Amazon Customer –
I really like this brand of supplements. I rarely purchase any other brand.
Amei –
De tdo q venho comprando, estou mto satisfeita. Obrigada
Pvdmac –
Excellent Product
Billy Hamilton –
I bought this by accident but don’t want to return and I’m going to work my way around this, and hopefully this will help others. This is Zinc Gluconate, which means you’ll only get 13% elemental zinc per tab. This is 50mg (of gluconate) so 6.5mg of elemental zinc per tab, just over half your daily recommended intake if you’re 19+ years old. Now if you’re like me and taking this without doctor direction but know you’re missing your Recommended Dietary Allowance (RDA) to stay healthy but also worried about taking too much and you just can’t find any information that doesn’t seem confusing, contradictory and all that other nonsense? I did the research.
Your recommended daily intake is always your elemental, so don’t think you’re getting a massive shot of zinc in one tab (relative to your daily need, you are, but not getting nearly 500% more than what’s recommended daily) one tab is 6.5mg, which if you’re a male adult you need 11mg and 8mg for a female adult (19+). For anyone 8 years or younger, don’t take a whole one. .
Personally I am going to start off with half a dose a day, and maybe go full dose and stay on if I’m okay (and maybe take a day off or two a week) but immediately stop taking if you’re experiencing any of the side effects – which I know you looked up or will look up if you’re reading this – and go back to a lower dose once you’re all balanced out again or stop altogether. If in doubt, stop and go to a doctor even if it turns out to be nothing. Honestly, stay healthy.
Roko Matas –
Everything perfect.
Anjel –
I have no reason to believe this isn’t working …. a recommendation from a professional nutritionist made me buy it and I take it every day at the end of the day
Al –
It’s zinc – a supplement that can help towards good health – use subject to medical advice and using the recommended dosage
Mia –
Good value
Amazon Customer –
Don’t take Zinc on an empty stomach. you will feel nauseous if you do. best to take them later in the day once you have some food in your stomach.
Suzzy –
Price is better than at the nutrition/organic merchandise store.
As I take multiple vitamins, quality and price is important.
There is no flavor to speak off.
stan –
health reasons
Bob –
Cut in half, are recommended.