Do you want a simple and all-natural way to improve and manage your health?
Nearly a quarter of the United States population has been diagnosed with arthritis — a total of 54 million people, according to the CDC. It’s little wonder, then, that arthritis is the leading cause of disability among adults in the country, according to the Arthritis Foundation. The average onset age for arthritis is 60, however it can start at any time between 30 and 60. Arthritis typically does not manifest itself until a person is in their 60s.
Millions of people all around the world suffer from arthritis. As a result of the inflammation caused by arthritis, not only are the joints affected, but so is the heart if it is left untreated. Because of this inflammation, your blood vessels may get constricted.
Although a person’s diet and lifestyle choices can contribute to developing arthritis, it’s also important to realize that the foods you eat can play a role in bringing on the condition.
Step-by-step instructions on how to improve your diet and way of life to effectively manage arthritis are provided in this book.
As a result, while there are medications that can help keep this illness at bay, addressing the underlying cause—a poor diet—should be the first step.
In this book you will find:
✅What Arthritis is and the link between diet and Arthritic inflammation, so you can understand why this is the most recommended diet for relieving the symptoms of RA. Also included are the most recommended foods and those to avoid.
✅An extremely useful 21-day meal plan to simplify and organize your meals for an entire month.
✅Tasty anti-Arthritis recipes for your breakfasts, following a proper diet regimen never means giving up taste. You can continue to enjoy your breakfasts both savory and sweet!
✅Quick and easy recipes perfect for a balanced lunch, with inexpensive and readily available ingredients that always fall into the category of recommended foods.
✅Delicious recipes for dinner too, for you and your family. Sharing this moment with them will make it easier!
✅There is a wide selection of desserts, so you don’t have to give up anything! Always healthy and targeted recipes to reduce arthritic inflammation.
✅Comprehensive Food Lists and Dietary Tips, so you don’t have to trigger your arthritis by eating the wrong food.
By following this dietary regimen, you are automatically improving your quality of life, well-being, and immune system!
Are you ready to finally feel good?
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Mrs. –
the information is helpful but some info is out of date. we can not keep up with research . Also, the spelling mistakes are unnecessary and the grammar . Obviously checked by ? AI ? or spell checker of some kind.
I found the book useful and easy to read . A better index would be better as a listing of recipes etc.