As we head into 2024, maintaining a healthy and sharp brain is a top priority for many people. Fortunately, there are several high-quality brain supplements on the market that can help support cognitive function, focus, and overall brain health. Based on an analysis of the latest research and expert recommendations, here are the 5 best brain supplements to consider in 2024:
1. Mind Lab Pro
Mind Lab Pro is a premium nootropic supplement that has gained significant attention in the health and wellness community. Formulated with 11 research-backed ingredients, this comprehensive cognitive enhancer aims to support various aspects of brain health and performance.
One of the standout features of Mind Lab Pro is its diverse ingredient profile. Unlike many other nootropics that rely on a single or limited number of compounds, Mind Lab Pro takes a multi-pronged approach. It includes ingredients like citicoline, lion’s mane mushroom, and bacopa monnieri, each targeting different cognitive functions such as focus, memory, and neuroprotection.
According to a study conducted by the University of Leeds, Mind Lab Pro has been shown to improve various cognitive measures, including information processing, memory, and executive function, in healthy adults.3 While the study has not yet been published in a peer-reviewed journal, these findings suggest the potential efficacy of this nootropic supplement.
2. Onnit Alpha Brain
Onnit Alpha Brain is a popular nootropic supplement that has been clinically shown to improve focus, memory, and processing speed.
The formula contains a blend of herbs, amino acids, and antioxidants like bacopa monnieri, L-theanine, and cat’s claw. Onnit Alpha Brain is non-GMO, gluten-free, and caffeine-free, providing a clean cognitive boost without unwanted side effects.
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Alpha Brain by Onnit (youtube video)
3. Neuriva Original Brain Supplement
Neuriva Original is a brain health supplement that has gained significant attention in the wellness market. Formulated with a blend of clinically-studied ingredients, Neuriva claims to support various aspects of cognitive function, including focus, memory, learning, accuracy, and concentration.
The key components of Neuriva Original are Neurofactor, a whole coffee cherry extract, and plant-sourced phosphatidylserine. According to the manufacturer, Neurofactor has been shown to increase levels of Brain-Derived Neurotrophic Factor (BDNF), a protein that plays a crucial role in strengthening connections between brain cells. Meanwhile, phosphatidylserine is believed to support memory and learning abilities.
Key ingredient are:
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- Coffee Fruit Extract (Neurofactor™) – 100mg
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This is a whole coffee cherry extract that is clinically tested to increase levels of Brain-Derived Neurotrophic Factor (BDNF), which helps strengthen connections between brain cells.
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- Phosphatidylserine – 100mg
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This is a phospholipid that supports memory, learning ability, and overall cognitive function.
The search results also mention that Neuriva Original is non-GMO, gluten-free, and vegetarian. The supplement does not contain any stimulants like caffeine.
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4. ACEWORKZ Mushroom Supplement
The ACEWORKZ Mushroom Supplement is a unique formulation that combines 10 different types of medicinal mushrooms to provide a wide range of health benefits. According to the product information,
the key components of this supplement include:
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- Mushroom Blend: The supplement contains a 10-mushroom blend, including Reishi, Shiitake, Lion’s Mane, Cordyceps, Maitake, Turkey Tail, Chaga, Tremella, Agaricus Blazei Murill, and Mesima mushrooms.
- Cognitive and Nootropic Benefits: The mushrooms in this blend, such as Lion’s Mane and Cordyceps, have been studied for their potential to support cognitive function, improve focus, and enhance memory.
- Immune System Support: The diverse mushroom complex is designed to bolster the immune system, thanks to the antioxidant and immune-modulating properties of the ingredients.
Regarding customer reviews, the ACEWORKZ Mushroom Supplement has received generally positive feedback. Users have reported experiencing increased energy, better focus, and improved overall well-being. Some have noted that the supplement may cause a slight queasy feeling initially, but this is a common reaction to the potent mushroom extracts.
The research on the individual mushroom components in this supplement is promising. Studies have shown that compounds found in Lion’s Mane, Reishi, and Cordyceps can support neurological function, reduce inflammation, and enhance the body’s stress response.
While more research is needed on the specific ACEWORKZ formulation, the evidence for the individual ingredients is encouraging. Overall, the ACEWORKZ Mushroom Supplement appears to be a well-designed, comprehensive product that leverages the power of multiple medicinal mushrooms to support cognitive performance, immune health, and overall wellness.
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Aceworkz Mushroom Supplement Review
5. Life Extension Super Vitamin E
The Life Extension Super Vitamin E supplement is a comprehensive source of the full spectrum of vitamin E compounds, including tocopherols and tocotrienols. According to the product information, the key components and ingredients include:
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- Vitamin E (as d-alpha tocopherol from sunflower oil) – 400 IU (268 mg)
This provides a potent dose of the most bioactive form of vitamin E, d-alpha tocopherol, which is derived from sunflower oil. - Mixed Tocopherols and Tocotrienols
The formula contains a blend of alpha, beta, gamma, and delta tocopherols as well as tocotrienols, providing a full spectrum of vitamin E compounds.
- Vitamin E (as d-alpha tocopherol from sunflower oil) – 400 IU (268 mg)
Customers have provided positive feedback on the Life Extension Super Vitamin E supplement. One reviewer stated, “Glad to get all the E forms,” indicating the comprehensive nature of the product. Another user commented, “Wonderful source of Vitamin E,” suggesting the high quality and efficacy of the supplement.
Research has shown that the combination of alpha- and gamma-tocopherol supplementation may be superior to either tocopherol alone in terms of providing antioxidant protection, supporting healthy platelet activity, and maintaining cognitive function. The inclusion of the full spectrum of vitamin E compounds in the Life Extension formula is designed to maximize these potential health benefits.Overall, the Life Extension Super Vitamin E supplement appears to be a well-formulated, high-quality vitamin E product that provides a comprehensive blend of tocopherols and tocotrienols to support cardiovascular, neurological, and immune health.
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Best Brain Boosting Supplements In 2024 (Benefits, Side Effects, Dosage)
Written by CHARM-retirement.com
Apr-2024
