Category Archives: Healthy Tips
11 Foods That Are Super Healthy For Your Liver
To maintain a healthy liver, incorporating specific foods into your diet can be beneficial. Here’s[...]
15
Feb
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The Impact of Excessive Phone Usage on Sleep
Image Source: FreeImages In today’s digital age, smartphones have become an integral part of our[...]
14
Feb
Feb
Top 10 Natural Ways to Lower Your Cholesterol Levels
Image Source: FreeImages Cholesterol is a fatty substance found in your blood that is essential[...]
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14
Feb
Feb
The DASH Diet to reduce Hypertension
The DASH (Dietary Approaches to Stop Hypertension) diet is a flexible and balanced diet designed[...]
12
Feb
Feb
10 Foods for Lowering Blood Pressure: Boost Heart Health
What is the significance? Hypertension, also known as high blood pressure, is often referred to[...]
08
Feb
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