Get to the Root Cause of Your Medical Issues and Solve Them For Good
If you’ve experienced chronic health issues and felt Western medicine didn’t lead to a lasting cure, let this book set you on the path of healing. Traditional Chinese Medicine (TCM) is an ancient school of thought that has treated illness and disease for centuries, with proven results. This holistic practice uses natural remedies and insightful wisdoms about how the body works to target illness at the root cause and cure it for good. Dr. Lily Choi, a top practitioner and leading voice in TCM, breaks down how this medicinal practice works, and teaches you how to implement effective TCM methods right in your own home. You’ll use natural modalities like acupressure, herbalism and meditation to improve your symptoms and free yourself of the cycle of sickness and prescriptions.
This book provides detailed treatments for an array of conditions, such as headaches and migraines, hair loss, insomnia, infertility, constipation, anxiety, arthritis, tinnitus and so much more. For every ailment covered, Dr. Lily prescribes food and herbs, acupressure regiments and lifestyle changes that all help eliminate and solve each issue. And as you read, TCM concepts like our life force, Qi, and the balance of Yin and Yang within us will not only begin to make sense, but help you foster a deeper, truer connection to your body, mind and spirit. Get ready to take control of your health and find lasting relief with these powerful, natural practices.
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jen –
I’ve followed Lily Choi and Bess Koutroumanis for many years and can attest to so many of the remedies provided in this beautiful book. Easy to follow, beautifully illustrated and helpful tips.
S –
Love this book and the author—great for practical tips on using Chinese medicine, both for beginners and those who are already familiar.
Gisele –
I started following Lily on Instagram over 10 years ago. But I bought this book as a coffee table. Book has a gorgeous book cover but overall so much beneficial information.
Bright star –
Ordered at 10pm was here the next day omg. Book is fantastic
Elizabeth –
I’m excited to dig into this book deeper. I follow Dr. Choi on IG and can’t wait to have all her wisdom in one place. Bummed the book came damaged though.
Casey –
Such a helpful book. It really is the ABC to traditional Chinese medicine.
The explanations are very clear and detailed. There are also helpful tips and some recipes to follow. I will continue using it and going back to it for information.
Pricilla Rayner –
Love this book!
Comprehensive for those wanting to know more about TCM!
jen –
This book is well-written & easy to understand. The illustrations are helpful & stunning. Great for the layperson & expert, alike. Wonderful book, beautifully written!
Casey –
Expected more from this book. All of this information is readily available on the internet, hence not worth the money.
A.James –
Such an easy read and so insightful – not
To mention a beautiful book! Highly recommended to those who would like to take control of their health holistically. I couldn’t wait to get my hands on it, and couldn’t put it down once I opened it up. Will be a mainstay in my collection, no doubt.
Aditya –
Looking for natural ways to heal I found this book. It’s laid out In a easy to read way and is packed with information. I’ve added some of this info to my daily life and have seen a definite improvement. I was so impressed I bought more than one to give to family. Really recommend.
stephanie sorzana –
I have been following lily for a long time and I love this book. so easy to read, straight to the point. great for people that are interested in Chinese medicine but also easy for starters. certainly recommend It!
Penny K. –
This book makes learning and incorporating TCM approachable! I’ve wanted to learn about TCM and add it to my daily health practice but felt too intimidated. It’s not often you pick up a book about healing and have an “ah-ha” moment when you finally correlate organ systems and presenting symptoms. It offers a holistic approach to solving the root cause of health issues (not just a band-aid) and provides tools to balance your body using the rhythm of nature depending on the time of day or the season. As a bonus there are food recipes that are easily incorporated even with a busy schedule and touches on the healing properties and benefits of teas and herbal remedies. These authors have organized the principals and practices of TCM in such a way that it isn’t overwhelming but approachable and understandable . This book is beautifully written and illustrated. This is the book that i wish I had years ago. These authors have offered a remarkable book to help people.